Effect of Twelve Week Hypergravity Training on Sprinting Speed of the Cricketers

Background: Sprinting speed as a derivative of lower-body power is considered to be the most vital component physical ability players. Traditional training methods fail improve sprinting experienced players up certain limit that demands newer means for further development speed. Hypergravity Training (HT) has been identified such new type was used by few researchers improvement and rugby soccer But it still not implemented on cricketers Objective: Therefore, current randomized control trial directed assess through implementation HT in comparison with Normalgravity (NT) condition. Method: The present study quasi-experimental research work. One hundred five (N=105) state were selected subjects. participants split into three equal groups (n=35 each) viz. i) Group (NGTG), ii) (HGTG) iii) Control (CG). NGTG HGTG underwent same exercise protocol periods twelve weeks normal hypergravity conditions respectively whereas CG free from intervention. measured 30m run test. ANCOVA preceded Tukey’s LSD test performed data analysis. Statistical significance examined at p.05 level. Results: Significant F-value (F=61.122; p 0.001) observed. both (NGTG HGTG) improved significantly (Mean Diff=1.28 0.86; Critical Diff =0.41) CG. also differed =0.42; when compared Conclusions: better than NGTG. found an effective developing